Bronze
A fresh plan to get going
$9.99 / month
- 2 AI meal plans a month
- 6 meal swaps
- 20 barcode food checks
- 10 coach messages a day
Personal AI health coach
Your health, coached every day.
AI-powered coaching, personalised nutrition, and custom meal planning — all in one.
My Diets pairs an openly-AI coach with a content library reviewed before anything reaches you. Every recipe is screened against your allergies in code, every answer cites its sources, and your data stays yours.
✓ Available 24/7
✓ Allergy-screened recipes
✓ Expert-reviewed library
Hello, Alex — here's your day
3
meals today
6
day streak
82%
plan progress
Read: Sodium swaps for flavour
Recommended for you
Lunch: Chickpea & spinach curry
From your meal plan
Built for trust
Honest AI, reviewed content
The coach is openly an AI — clearly labelled everywhere it appears. It only draws on a library My Diets curates: every article, video and guide passes a human review gate before members can see it, and safety guardrails run before any answer is generated.
t
the coach AI assistant
Online — answers in seconds
Are you looking for recipes, food tips, or help understanding your results today?
food tips
Build meals around a fiber-rich base — it slows glucose absorption [1].
Sources: [1] Fiber and Blood Sugar
Ask anything about your health…
24/7
Coach availability
100%
Recipes allergy-screened in code
2-step
Human review before content goes live
Yours
Export or delete your data anytime
FEATURE HIGHLIGHTS
Comprehensive care at your fingertips
One coach, one library, one plan — every feature personalised to your conditions, preferences and goals.
Expert articles & videos
Access easy-to-read guides, articles and videos on nutrition, fitness, and healthy habits.
Personalised meal plans
Get weekly meal plans based on your goals, food preferences and lifestyle.
24/7 health coach chat
Ask about meals, nutrition, fitness, and condition-specific guidance whenever you need.
Condition-specific guides
Explore guides for common health conditions with diet and lifestyle tips.
Platform benefits
How My Diets helps you
Designed for people managing ongoing conditions — diabetes, heart health, digestive issues, and more.
Personalised condition management
Guidance tailored to your conditions, symptoms, and assessment-derived plan.
Nutritional guidance
Meal plans that respect your conditions, allergies and preferences — enforced in code.
Continuous support
A coach that is always on, remembers your journal, and nudges you forward.
Reading Nutrition Labels with Confidence
Fiber and Blood Sugar — Video Explainer
Sodium Swaps: Flavour Without the Salt
BENEFITS
HOW MY DIETS HELPS
One coach, one library, one plan — every feature personalised to your conditions, preferences and goals.
24/7 health coach chat
Ask about meals, nutrition, fitness, and condition-specific guidance whenever you need.
Expert articles & videos
Access easy-to-read guides, articles and videos on nutrition, fitness, and healthy habits.
Personalised advice
Get recommendations based on your goals, diet preferences and daily routine.
Nutrition guidance
Learn about balanced eating, portion control and healthier food choices.
Expert-reviewed content
Read articles and watch videos on nutrition, fitness and general well-being.
Continuous support
Chat whenever you have a question and get guidance that fits your needs.
Plans
Choose how much help you want
Monthly subscriptions. Cancel any time. you keep access until the end of the period.
Silver
More plans, plus photo checks
$19.99 / month
- 5 AI meal plans a month
- 30 meal swaps
- 100 food checks, photo or barcode
- 50 coach messages a day
Gold
No limits
$29.99 / month
- Unlimited meal plans and swaps
- Unlimited food checks
- Unlimited coaching
- Priority support
Frequently asked questions
Your questions, answered
No. My Diets provides general educational information generated with AI and reviewed content. Consult a professional before changing your diet if you have a condition, are pregnant or take medication. See the disclaimer.
Your declared allergies are passed to the AI as hard rules, and every recipe and food check is additionally scanned by our own code for those allergens and their common derivatives. A recipe that fails is regenerated or refused. Always read labels.
No — it is an AI, labelled as such everywhere it appears. It answers from your profile and the library, cites its sources, and sends medical questions to a professional instead of answering.
Each plan includes a number of meal plans, swaps and food checks per month and coach messages per day. You always see how many you have used, and hitting a limit shows the next plan up rather than failing silently.
Yes, from your account page at any time. Refunds within 14 days of a charge are honoured — see the refund policy.
Access your health coach
Sign in to continue your personalised health journey with 24/7 guidance, custom meal plans and expert-reviewed content.
24/7
Coach support
100%
Personalised plans
Cited
Every answer sourced
